Self Love
Service Description
Immerse yourself in rejuvenating yoga sessions, guided meditation, & holistic wellness practices tailored to restore balance to your mind, body, and spirit. Discover the transformative power of inner peace on the yoga mat. This retreat is a sanctuary for those seeking a deeper connection to themselves and the world around them. Escape the hustle and bustle of daily life as you unwind. Rediscover your inner peace, restore your energy, and return home with a renewed sense of clarity, purpose, and tranquility. Join us on this journey and embark on the path to finding peace on the mat and beyond. Unwind with therapeutic spa treatments, and reconnect with yourself in a tranquil environment deisgned for relaxation & renewal. Whether you seek to de-stress, find inner peace, or simply unwind, our retreat offers the perfect sanctuary to embark on your journey to wellness. Saturday, May 11th 10am - 3pm Schedule for the Day: 10am - 11am Hatha Yoga 11am - 11:30am Guided Meditation 11:30am - 1:30pm Lunch & Treatments 1:30pm - 2:30pm Restorative Yoga 2:30pm -3pm Shamanic Energy Clearing Session Lunch hosted by @onceupon.apicnic TREATMENTS - 1 hour Choose 2 of your choice of (30 min each) treatments: Massage Therapy Breathe Signature Facial Reflexology Reiki Energy Clearing Emotional Energy Clearing
Upcoming Sessions
Contact Details
Breathe Yoga & Fitness, Saint Catharines Street, Smithville, ON, Canada